Follow Your Trail Local Hiking Program

Service Description

Follow your trail is the transformation of mind, body and soul. Small groups of women gather for 6 weeks at different hiking locations. The basis of our program is physical exercise (hiking), spiritual awakening (meditation), and emotional connectivity (conversation and sharing) - the evolution from week one to week six is profound. Each week is designed to manifest the intention for that week. Along with the two hour hike, there may also be an activity or action step to go along with the days’ message. The weeks are meant to build upon the previous weeks’ lessons and teachings. As each woman starts to peel back her emotional layers and dig deeper within herself, the magic starts to happen. It is here, in these invaluable moments, that they begin to feel, look and act lighter. This open forum to share and express themselves in an unconventional setting, gives everyone permission to be exactly who they are meant to be. This is not a place for judgment or self-sabotage, but a place to value the art of self-love. The first phase of the program will focus on self-discovery and self-realization, the second phase emphasizes on self-love. This program is offered 4 times per year. Once each season.

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